Krista is a regular contributor and author of numerous fitness articles. To date, her articles in IDEA Fitness Journal have been read by over 280,000 fitness leaders. Additional articles include:
Power in Motion: Using Watts to Amp Up Indoor Cycling, American Fitness Journal, Spring 2018
Club Solutions: Why “Group” is just as important as “X”, July 2017
Program Design: A Rockin’ Indoor Cycling Class, IDEA Fitness Journal, October 2017
Attracting the Sidelines Market, IDEA Fitness Journal, April 2017
Cycling for Teens, IDEA Fitness Journal, October 2016
15 Group Predictions and Beyond, IDEA Fitness Journal, 2016
ACE-ProSource: Branch Out! 4 Fun & Fresh Circuit Training Formats, April 2016
Fee-Based Sport Specific Programs, IDEA Fitness Journal, October 2016
Leadership – Lessons from the Trenches (3-‐Part Series, April, July, October 2015)
Cycling Class Management, IDEA Fitness Journal, February 2015
Teaching Through Sadness, IDEA Mind Body Journal October 2014
Sample Class: Sport Conditioning/Rebounding, IDEA Fitness Journal, May 2014
How to Apply Power in Indoor Cycling, IDEA Fitness Journal, Volume 11, Number 2, February 2014
Ignite: Try New Spins on a Warm Up, IDEA Fitness Journal, Volume 10, Number 1 May 2011
Sample Class: Row and Ride: IDEA Fit Tips, Volume 7, No. 10 – October 2010
A Vibrant Life. Master Class. IDEA Fitness Journal, Volume 3, Number 6 – June 2006
Up The Creativity Factor: IDEA Fitness Journal, Volume 3, No. 2 – February 2006
A Studio Society: IDEA Fitness Journal, Volume 2, No. 10 – November 2005
Cuing Beyond Counting: IDEA Fitness Journal Volume 2, No. 4 – April 2005
When Personal Trainers Leave: IDEA Trainer Success, Volume 1, No.3 -‐ November 2004
Paying Personal Trainers: IDEA Fitness Manager, Volume 16, Number 4 – July 2004
Finding and Hiring Qualified Personal Trainers: IDEA Fitness Manager, Volume 16, Number 3 – May 2004 4
De-‐Hiring A Problem Employee: IDEA Fitness Manager, Volume 16, Number 1 – January 2004
Hop on the Express: IDEA Health Fitness Source, Volume 2004, Number 3 – March 2003
Celebrating Indoor Cycling: Rides, Races, Drills & Skills: IDEA Fitness Edge, Volume 2004, No 1 – Feb 2003
Keeping Your Fitness Staff Satisfied: IDEA Health Fitness Source, Volume 2003, Number 7 – July 2002
Teaching to Multiple Generations: IDEA Fitness Edge, Volume 2002, Number 5
