| Day | Time | Class Type | Location |
| Monday | 7:15-8:15pm | Metabolic Conditioning | Arbutus Club |
| Tuesday | 6:00-6:45am | Cycling Hills & Drills | Arbutus Club |
| Wednesday | 7:15-8:15pm | Rhythm Cycling | Arbutus Club |
| Thursday | 6:00-6:45am | Cycling Hills & Drills | Arbutus Club |
| Thursday | 9:30-10:15am | Bootcamp | Richmond Oval |
| Thursday | 10:30-11:30am | Lift | Richmond Oval |
| Saturday | 8:00-8:45am | Rhythm Cycling | Arbutus Club |
